![]() ![]() ![]() Reflective Vest: For only $8.99 this vest is a steal, and provides front and back reflection for nighttime and wintertime running. Our top picks (for price and safety) are: The answer: wear reflective gear specifically made for running (or cycling) in low light. This is great…but it’s not enough for real safety. ![]() Some jackets, leggings and shoes have reflective element accents sewn right into them. Protect yourself from cars and fast-moving objects by wearing reflective elements. This means winter runners are often left running in the dark. The sun rises very late in the winter, and sets super early too. Hats/Gloves/Socks/Neckwarmers/Balaclavas are the things to keep your extremities from freezing up like little popsicles.A jacket is worn over the insulating layer, when it’s cold enough or snowing/raining, to ward off the wind and precipitation.An insulating layer is worn over the base layer to trap heat in and keep cold air out.A base layer is the very first layer you wear (also kind of includes underwear/bra, so make sure those are wicking fabric too).What’s a base layer? What’s an insulating layer? WAIT….HOW MANY CLOTHES DO I NEED?īut you’re a runner! You can do this! It’s WORTH IT for the glory of the run. Wind makes everything colder so the more you can protect against it, the better you’ll be. Bonus if the jacket is also specifically designed to be windproof. Fleece excels at that.įor jackets, pick a waterproof material (preferably with ventilation to allow for breathing). You want a material that will hold in the warmth while also keeping out the cold air. Stay away from it.įor insulating layers, stick to fleece or wool. No one likes getting sweaty and then having the sweat turn cold, and be stuck to your body, right? Brrrr.Īlong those lines….cotton is bad for winter running.Ĭotton doesn’t wick moisture away. Wicking fabrics are great, especially for base layers, because they wick sweat away from your body, helping to regulate your body temperature. Check out The Best Weather Running Gear to learn EXACTLY what to get and what not to get.Ĭertain fabrics are good for running in the cold weather, and others are not. ![]()
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